Group programmes developed to support, educate and inspire.
Find the programme or workshop for you.
Below are some group programmes and workshops that are run on a regular basis. Register your interest today.
Don’t see a group for you? Put in a special request in the form below and we’ll see what we can do.
Our current group and workshop lineup.
Sexual Trauma Support Group
This group aims to help create a safe space for those who have experienced sexual trauma to share, find support, and learn tools and skills to manage the symptoms of trauma. Often groups can provide an opportunity for powerful validation, understanding and opportunities for everyone to teach each other and learn from each other. The group typically runs from 8-10 weeks. Groups are made based on both availability and interest, so if you think this group may work for you, but you have questions, do not hesitate to reach out and we will do our best to provide the support you need. Select sliding scale fee slots are available. The group is open to anyone interested and is not limited to current clients.
Men’s Masculinity & Emotional Expression Workshop
This workshop arose about many requests from male clients to explore emotional expression and the impact of societal and other external expectations. This 6-week programme aims to help participants find a safe space to explore any challenges or changes they would like to make to the way they interact with others and themselves around emotions and expression. Throughout the six weeks, the workshop aims to give everyone tools to learn what they want to change and how to take the first steps. Select sliding scale fee slots are available. This group is open to adult men of any age and is not limited to current clients.
Curious about a group not currently listed? Get in touch via the form below.
Follow us on Instagram for tips and updates on our programmes.
